Registered Aquafitness classes

Aquafitness classes are back!

Fun & fitness in the water!

Dovercourt’s warm water pool is always the right temperature for both high and low-intensity workouts. We offer a variety of fitness, rehab and specialized aqua fitness classes taught by our energetic instructors so that everyone can experience the benefits of water-based activity.

aqua fitness

Some of our classes include: 

  • Aqua Fibromyalgia
  • Aqua Arthritis
  • Aqua Post Stroke
  • Aqua Balance, Core, Mobility

For those looking for a more dynamic water workout:

  • Aqua Zumba
  • Aqua HIIT
woman in the pool holding a fitness weight

Looking for Aqua Complete or Aqua Power classes? They’ve become part of the Dovercourt Fit Pass. 

Get unlimited access to over 40 classes/ week including group fitness, spin, aquafit, online, fitness centre and pool access for a monthly fee. Once you’ve bought your pass, you can book into as many classes as you like, up to 7 days ahead. 

Fall 2023 registered specialty fitness & aquafitness schedule

Classes began in September. Prices are pro-rated after 3 classes have passed.

Find an Aqua Fitness class

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