Winter 2025 registration begins Tue. Dec. 3, 8am.
Fun & fitness in the water!
Dovercourt’s warm water pool is always the right temperature for both high and low-intensity workouts. We offer a variety of fitness, rehab and specialized aqua fitness classes taught by our energetic instructors so that everyone can experience the benefits of water-based activity.
Some of our classes include:
- Aqua Fibromyalgia
- Aqua Arthritis
- Aqua Post Stroke
- Aqua Balance, Core, Mobility
For those looking for a more dynamic water workout:
- Aqua Zumba
- Aqua HIIT
Looking for Aqua Complete or Aqua Power classes? They’ve become part of the Dovercourt Fit Pass.
Get unlimited access to over 40 classes/ week including group fitness, spin, aquafit, online, fitness centre, pickleball and pool access for a monthly fee. Once you’ve bought your pass, you can book into as many classes as you like, up to 7 days ahead.
Winter 2025 Registered fitness schedule
Classes visible in our system Fri. Nov. 29. Registration begins Tue. Dec. 3, 8am.
Fall 2024 Registered fitness schedule
Register now. Classes get underway Sep. 9 for land classes and Sep. 14 for aquafitness.
