Sports
“The coaches provide encouraging instruction, in a fun and positive atmosphere”
Please note: not all sports are available at this time due to COVID-19. Sports showing in bold are currently offered.
The Centers for Disease Control and Prevention says childhood obesity rates have more than doubled from 1980 to 2010. One way to combat obesity is to allow children plenty of outdoor playtimes. Outdoor play gives children the opportunity to run, jump, climb, swim, dance and more, all of which provide aerobic exercise and strength training. Outdoor physical activity also strengthens the immune system and improves vitamin D levels, which can provide protection from osteoporosis and health conditions, such as heart disease and diabetes.
Sign up for our e-newsletter to stay in-the-know for program and event-related news.
