Book your 1 hour time slot up to 7 days in advance using your Fit Pass or pay a drop in for certain time slots.

Workout in our bright, welcoming fitness room

Our fitness centre features natural light and an open, inviting space with Paramount weight machines, cardio equipment (including elliptical machines, treadmills, an ergometer rowing machine), a Functional Fitness Trainer from Precor, free weights, Kettlebells and more.

Get your Dovercourt Fit Pass

  • The  Fit Pass includes the use of our Fitness Centre, as well as group fitness & spin classes, and pool access. Read more about the Dovercourt Fit Pass
  • Book fitness centre spots online. Prepaid drop ins are available for some time slots (indicated on the schedule).

Buy your Pass online:

Fitness Centre schedule – Fall 2023

We are having difficulty loading your requested events. Please refresh your screen or try again in a few minutes.
  • All clients will need to pre-book their workout session block online up to 7 days before the scheduled date.
  • Session time blocks are 60 minutes in length.
  • Max 4 clients will be allowed in the gym in each time block
  • You are responsible for cleaning the equipment you use before and after with a spray bottle and towel.
  • Please bring your own stretching/yoga mat.
  • Personal training session will be available as a private booking.

Personal Training: Train with the best

Dovercourt’s friendly and highly motivating personal trainers will teach you new techniques, keep workouts engaging and work with you in a safe and supportive environment. Please contact [email protected] for more information.

Buy your PT sessions — 1, 5, 10 or the Getting Started Package — and then contact [email protected] to book in with one of our trainers.

Learn more about Training packages: