Registered Aquafitness classes
Spring session registration is suspended during lockdown.
Fun & fitness in the water!
Dovercourt’s warm water pool is always the right temperature for both high and low-intensity workouts. We offer a variety of fitness, rehab and specialized aqua fitness classes taught by our energetic instructors so that everyone can experience the benefits of water-based activity.
Some of our classes include:
- Aqua Fibromyalgia
- Aqua Arthritis
- Aqua Post Stroke
- Aqua Balance, Core, Mobility
For those looking for a more dynamic water workout:
- Aqua Zumba
Looking for Aqua Complete or Aqua Power classes? They’ve become part of the new Dovercourt Fit Pass.
Get unlimited access to over 40 classes/ week including group fitness, spin, aquafit, online, fitness centre and pool access for a monthly fee. Once you’ve bought your pass (online, available Sep 7), you can book into as many classes as you like, up to 7 days ahead.
We want to ensure everyone’s safety so we ask that you follow the guidelines: Thank you for your cooperation and understanding.
- To ensure proper distancing, each aquafit class has a limited number of spots.
Please arrive wearing your bathing suit and a mask.
Enter the building through the parking lot doors.
Check in with Customer Service, and answer the standard health screening questions.
- You will be allowed into the pool area 5 minutes before the scheduled class time.
You will be assigned a chair on the pool deck for your belongings and a zone in the pool that is spaced from other participants.
- Masks must be worn in all social areas, but can be taken off during the workout.
After the class, you will exit through the change rooms and have access to the showers and washrooms.
- Lockers will not be available
April 2021 Lockdown Fit Pass Schedule – online only
Spring 2021 Registered fitness classes
In-person classes including aquafitness, strength, yoga, Pilates and more. Registration begins Mar. 30; classes begin in May 2021.
Winter 2021 Registered fitness classes
In-person classes including aquafitness, strength, yoga, Pilates and more.
