Fun & fitness in the water!
Dovercourt’s warm water pool is always the right temperature for both high and low-intensity workouts. We offer a variety of fitness, rehab and specialized aqua fitness classes taught by our energetic instructors so that everyone can experience the benefits of water-based activity.
Some of our classes include:
- Aqua Fibromyalgia
- Aqua Arthritis
- Aqua Post Stroke
- Aqua Balance, Core, Mobility
For those looking for a more dynamic water workout:
- Aqua Zumba
- Aqua HIIT
Looking for Aqua Complete or Aqua Power classes? They’ve become part of the Dovercourt Fit Pass.
Get unlimited access to over 40 classes/ week including group fitness, spin, aquafit, online, fitness centre and pool access for a monthly fee. Once you’ve bought your pass, you can book into as many classes as you like, up to 7 days ahead.
Spring 2023 Specialty & Aquafit programs
Register now for programs beginning in April. Registration begins Tue. March 7.
Winter 2023 Specialty & Aquafit classes
Registration begins Tue. Dec. 6
