Dovercourt’s warm water pool is always the right temperature for both high and low-intensity workouts. We offer a variety of fitness, rehab and specialized aqua fitness classes taught by our energetic instructors so that everyone can experience the benefits of water-based activity.
Some of our classes include:
Aqua Fibromyalgia
Aqua Arthritis
Aqua Post Stroke
Aqua Balance, Core, Mobility
For those looking for a more dynamic water workout:
Aqua Zumba
Aqua HIIT
Looking for Aqua Complete or Aqua Power classes? They’ve become part of the Dovercourt Fit Pass.
Get unlimited access to over 40 classes/ week including group fitness, spin, aquafit, online, fitness centre and pool access for a monthly fee. Once you’ve bought your pass, you can book into as many classes as you like, up to 7 days ahead.
Fall 2023 registered specialty fitness & aquafitness schedule
Classes start September 9, 2023. Register now!
Find an Aqua Fitness class
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