Fun & fitness in the water!
Dovercourt’s warm water pool is always the right temperature for both high and low-intensity workouts. We offer a variety of fitness, rehab and specialized aqua fitness classes taught by our energetic instructors so that everyone can experience the benefits of water-based activity.
Some of our classes include:
- Aqua Fibromyalgia
- Aqua Arthritis
- Aqua Post Stroke
- Aqua Balance, Core, Mobility
For those looking for a more dynamic water workout:
- Aqua Zumba
- Aqua HIIT
Looking for Aqua Complete or Aqua Power classes? They’ve become part of the Dovercourt Fit Pass.
Get unlimited access to over 40 classes/ week including group fitness, spin, aquafit, online, fitness centre and pool access for a monthly fee. Once you’ve bought your pass, you can book into as many classes as you like, up to 7 days ahead.
We want to ensure everyone’s safety so we ask that you follow the guidelines: Thank you for your cooperation and understanding.
- To ensure proper distancing, each aquafit class has a limited number of spots.
Participants should enter through the downstairs doors of the Centre
- Masks may be worn in all social areas, but can be taken off during the workout.
Fall 2022 Specialty & Aquafit classes
Registration begins Tue. Aug. 16, 2022.
