Buy your passes at the Centre, from either desk
(upstairs Main, or downstairs Pool desk)
Our 1 month plan include:
To “Our 1 month plan ($39.50/ mo) includes
an Orientation to the Fitness Centre (one time only) worth $27.00
| FITNESS
CENTRE PROGRAMS |
Payment must be made
in advance of meeting with the trainer for any of our Fitness
Centre programs.
Prices do not include GST. |
ORIENTATIONS
(Required for new weight room users) |
Become familiar with the equipment
in our Fitness Centre.
Call 798-8950 ext. 244
|
$27 + HST |
PERSONAL
TRAINING
|
Enjoy the
benefits of a qualified personal trainer to keep you motivated,
enhance your workouts and learn the latest techniques. Sessions
are 1 hour in length.
Call 798-8950 ext. 244
Semi private personal training is also available
|
$55 + HST/ 1 session
$250 + HST/ 5 sessions
$467.50+ HST/ 10 sessions
|
FITNESS APPRAISALS
|
Let our trainer provide you with a snapshot
of your personal fitness level. Includes heart rate measurement,
blood pressure, body composition, waist/ hip ratio, Body Mass
Index (BMI), and measure of your flexibility, muscular strength
and cardiovascular capacity. |
$55 + HST |
| New! PERSONAL
TRAINING "Motivation" PACKAGE |
Work with one of our trainers
to attain your goals. Includes a preliminary assessment meeting,
a fitness appraisal, an individualized program and a 1.5 hour
session to guide you through your new program. |
$200 + HST |
The Fitness Centre is closed to FC Members at
times indicated as "Closed" to accomodate a registered
class. Please note that these times may change depending on which
classes run. Check the Schedules page
for the most up to date schedules.
