Group Fitness

Gold Club

Dovercourt Gold club: be active, have fun!

Join for the exercise, stay for the friends!

Gold club is for active older adults 55+ looking for daytime opportunities to exercise, socialize, develop new friendships and share interests. 

Build your personal fitness program including cardio, strength training, flexibility and mobility training by participating in our "Heart of Gold" classes and by adding on additional specialty programs like Gold Yoga, Gold Aquafit etc at a nominal fee. We also offer Gold club lounge (tea and coffee) after daily Heart of Gold classes, as well as regular lectures, potlucks, social events and club activities. The Dovercourt Gold Club community is amazing…and waiting for you!

The monthly Gold Club pass ($33/ month) includes Heart of Gold classes, Fitness Centre access, pool access for swims, plus hot tub and sauna-only times. See the Recreational swim schedule for details of swim/ hot tub times. Specialty programs may be added on for a cost of $22.50 per specialty program. 

Active for life is our goal…not just a weekly fitness class

For more details including FAQs, class descriptions, class schedule, and info about our Gold club Active (free member-run activities), see our Gold Club Flyer below.


Contact Customer Service to set up your Gold Club pass, or attend the classes on a drop in basis (pay at the desk before class).

If you need to suspend or extend your Gold Club pass, please fill out the Pass suspension form or contact passes@dovercourt.org. Please note the minimum period for a pass suspension is 2 weeks. 

If you need to cancel your Gold club pass, please fill out the Pass cancellation form or contact passes@dovercourt.org


Summer Gold Club Flyer

See the class schedule and descriptions below (if the embedded flyer doesn't work, click this link)

 

 

Spring 2017 Gold Club Flyer

If the embedded flyer doesn't work, use this link.